Ur May Round-up

Morning Team,

We’ve just wrapped up another incredible month, one that came with a touch of glamour, a whole lot of sweat, and a serious dose of community spirit.

Before we dive in, huge shoutout to all of you who’ve been showing up, putting in the work, and embracing every challenge we’ve thrown your way this year. Whether you’re lifting heavier, eating smarter, or simply staying consistent, you’re crushing it.

Let’s take a look at what went down in May...

Business of the Year – Runner Up!

What a night! The Wexford Business Awards brought us out of our black gym gear and into black tie, as we joined fellow local businesses for an evening celebrating excellence across the county.

After taking home Service Provider of the Year in 2024, we were honoured to be shortlisted for the prestigious Business of the Year award this time around. To walk away with Runner Up in this category is something we’re incredibly proud of and it wouldn’t be possible without our amazing members and team.

Thank you for continuing to believe in what we do!

UR Run Club Hits the Greenway

May’s Run Club took us to the New Ross Greenway for a sun-soaked morning of movement, connection, and post-run oats (thanks to our friends at Wild & Bean).

Over 20 members joined us to walk, jog, or run and whether you clocked your fastest pace or just got your steps in, we loved having you there.

These mornings are becoming real highlights in our calendar. If you haven’t joined us yet, come along next time!

Coming Up: UR Summer Games + Summer Social

Mark your calendars: Saturday, June 14th is the big one.

We’re thrilled to announce the return of UR Summer Games, our biggest community event of the year, with over 60 members already signed up!

We’re teaming up with Grenade to fuel the fun with loads of tasty snacks, and once the workouts are done, we’ll be kicking off our Summer Social with:

Live music from member Jack Gladney, drinks & finger food and of course, all the good vibes!

Not registered yet? There’s still time!

Speak to a coach and we’ll get you on a team

UR Podcast Making Waves

Since its return in March, the UR Podcast has been gaining momentum and the feedback has been incredible. In our latest episodes, Ken and Andy tackle two deeply personal topics that have sparked real conversations both in and out of the gym:

  • Episode 5: Training Through Grief

  • Episode 6: Training Through Pregnancy


If you’ve ever wondered how to train when life throws curveballs, these episodes are for you. Expect honest insights, lived experience, and plenty of support.


Catch up or tune in to the latest here: UR Podcast on Podfollow

Something You Don’t See Often

We’re so lucky to have so many members stay with us long term which means we don’t always have space for new members.

However, 2 spaces have become available and we’re offering our newsletter readers (that’s you!) the first chance to jump in.

If you’ve been on the fence, or know someone who’s been thinking about joining UR Gym, now’s the time.

Hit the link below to book a consultation and let’s make this your summer of strength!

Book UR Consult!

Here’s to another fantastic month ahead moving into the summer months, let’s keep the momentum going! 



See you on the mats,
Andy & UR Team
Urban Gym

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Ur June Round-Up

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UR April Round-Up