UR JUNE Round Up
Hey crew!
June has come and gone and somehow melted into July. Must be the heat!!
June was a jam packed month both in and outside of the gym with UR Summer Games to UR Hike Club and members smashing their goals week in and week out.
Here's Junes round-up and what to expect in July.
UR Summer Games
UR Summer Games 2026 was one of the best Summer Games since we started them.
Everyone gave it their all and had massive smiles on their faces doing it!
Summer Games encapsulate everything we've built Urban on; Fun, Functional and Friendly and that shone through on the day.
Thank you everyone who took part and made the day as special as it was.
UR Hike Club
We took to the hills the last weekend of June with Rob kicking of UR Hike Club.
What a turn out and performance by everyone.
Hiking Mount Leinster was a great way for UR Community to spend some time together outside the gym and put all the strength made in the gym to good use.
Training for Life in full effect.
Rob's 3 Peaks Challenge
In June, Rob completed the 3 Peaks Challenge in the UK to raise funds and awareness for research into Mitochondrial diseases like the one that took the life of his Daughter, Sophia in 2024.
Urban came together as a community in backing and supporting Rob and helping him reach over £3,000 pounds!
“I'm blown away by the support of Andy, Marina, Jack & Hannah and every member of Urban. I didn't expect much as I'm only new here but after all the support they showed I've felt I've really become a part of the community here and I love it."
Gym Upgrades
New Equipment
Landmines add so much more versatility to any program and can have huge benefits for shoulder and back health as well so it was a no-brainer to add these as another tool in our Train for Life Tool-Kit
Coming Soon...
New Lift Block
(Testing Block)
A new 8 Week Block is starting on Monday the 20th.
Get ready to put your overhead and deadlift strength to the test on week 1 for a benchmark to be retested on week 8 🏋️
Plus, we're also going to be testing your cardiovascular output with a Ski-Erg test on week 1 and 8 also.
Exciting times ahead so get booked in for UR LIFT & SWEAT classes for next week 👀
UR Hike Club: Hike 2/3. Brandon Hill
With the success of Mount Leinster we're going again on the 26th to Brandon Hill.
A little bit more challenging than Mount Leinster but that's what we're all about here at Urban. Meeting you where your at then bringing you to where you want to be 💪
Here's to more gains in July!
💚🖤
Rob & UR Team